What is Post Physical Rehabilitation?
Post Physical Rehabilitation means we work with
you after you have seen your doctor or physical
Therapist. We do not need a prescription or
referral for you to see us. Instructors coordinate
the exercise protocol with referring Doctors
or Physical Therapists. Each program is designed
individually and progresses with your goals
in mind.
At Center of Movement and Balance we create
an environment which focuses on post physical
rehabilitation, posture, range of motion, balance,
strength, flexibility, and coordination. Exercises
utilize Pilates apparatus, weights, fit balls,
balance boards, rollers, and more.
Benefits of working with Center of Movement
and Balance
Over 20 years of experience
All of our instructors are certified and have
a college degree or equivalent experience
Are trainers are learners always attending continuing
education
We host education programs for both client and
instructor
Instructors use post physical rehabilitation
and postural alignment techniques to teach clients
to integrate strength, movement and balance,
with the breath and the mind
Contact us for more information
about post physical rehabilitation.
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